good for you! keep it up!
Free Step Dodge
Yurlungur
CommanderWiggles
Thanks! I'm excited for the upcoming week! 
Chapstick
What have you been doing? o-o That's a lot in one week
CommanderWiggles
Fad dieting in the week and break on the weekend. It's not really healthy but I always say I'll balance out when I get to my goal.
In the week I just eat fruits and take CLA, while in the weekend, I still take CLA, but I take a break, like, I'll treat to something like sandwiches or meat loaf or something.
In the week I just eat fruits and take CLA, while in the weekend, I still take CLA, but I take a break, like, I'll treat to something like sandwiches or meat loaf or something.
Chapstick
Fad dieting causes yoyo-ing so idk about that. And like you said it isn't healthy weight loss.
Gotta watch what fruits you're eating, they can be high in sugar. The berries are all pretty low (rasp straw blue cran black)
Gotta watch what fruits you're eating, they can be high in sugar. The berries are all pretty low (rasp straw blue cran black)