Well when your force teched your at a disadvantage. You can step to step a linear move. You use Hayate so you could 1P if you think the opponent will do a high or grab. There is also block you can just block.
Another thing to note not everything leaves your opponent at a huge advantage. If you wanna play more on the risky side. Know your opponents adavantage jab out of it and possibly CH your opponent for thinking they can do anything to you. Again though know your frames before doing this.
Depends on character. Most LF's will use OHs after a force tech so you'll probably want to crouch guard. Against Helena? Pray God has mercy on your poor, pathetic soul. She can lead into pretty much anything she wants putting you in a complete guessing game. Just don't try to jab your way out. She will always crush and has way too much frame advantage.
Yes! Ur awesome! My instinct is to block, but When they tech me they grab ! I know better than to try and beat them out with a jab. Soo low hold or 1p is probably the best moves then huh ?
Pretty much, but it's a pretty shit situation to begin with. Ideally you want to not allowed yourself to be force-teched, but against certain characters it's virtually unavoidable.