Free Step Dodge

Hayate: 4P+K Mid punch strike with no tracking, On block it's +3, 3K i14 Mid kick strike with no tracking and -3 on block and is safe, 6P a i12 Mid punch strike with no tracking -12 on block but has a i13 mid kick follow up that tracks and is safe -7 on block. So how did I do?

pretty good, now tell me how to do a frame trap with that info

whats a frame trap?

a frame trap is a move where an attack looks punishable but it's not and you have enough time to attack them after, so if they pushed a button you hit them