Here are some tutorials that can help you out:
https://www.youtube.com/playlist?list=PLPVQbPLIRM2DkSwHNredA_HVvgGm2GYq9
https://www.reddit.com/r/streetfighter/wiki/v/giefsgym
You should check out the giefsgym...It has write ups for everything....And character specific stuff for the characters...
If I were you, I would have a recording for the following situation:
1. Practicing meatys on normal get up
2. Practicing meatys on fast get up
3. Practicing meatys on back roll
4. Practice anti airs
5. Frame traps